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Bhagwat: Webster's Timeline History, 1885 - 2007

HEALTH DAMAGING HABITS

BRAIN DAMAGING HABITS

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain.

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

Because:

Evening at 9 - 11pm: is the time for eliminating unnecessary/ toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am : is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am : detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am : detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am : detoxification in the colon, you should empty your bowel.

Morning 7 - 9am : absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

The top five cancer-causing foods are:

1.. Hot Dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and Bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries

Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies

All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

Law and Order

Rule Of Genius Just as a human body has a brain to make decisions, it is essential that society also have a government to make decisions. Therefore, we will do everything we can to set up a government that practices geniocracy, which puts intelligence in power. Brecause if we look at the political and economic aspects of life, we have to think that what kind of people allows humanity to progress. Answer is the geniuses. Therefore, our world must revalorize its geniuses and allow them to govern.

If we see than we find that power is in the hands of brutes, who are superior to others because of their muscular strength. Next in power are the rich, who used their money to employ many “brutes” in their service. Then comes the politicians, who ensnared the people of democratic countries with their own hopes - not to mention military men whose success has been based around the rational organization of brutality.

The only types of people we have never placed in power are the ones who help humanity to progress. Whether they discovered the wheel, gunpowder, the internal combustion engine or the atom, the geniuses have always allowed less intelligent people in power to benefit from their inventions. Often such people have used peaceful inventions for murderous ends. All that must be changed.

For this to happen, we have to abolish all our electoral and polling systems because in their present form, they are completely unsuited to human development. Each person is a useful cell in this huge body we call humanity. The cell in our foot should not decide whether or not our hand should pick up a given object. It is the brain, which must decide, and if the object in question is good, the cell of our foot will benefit from it. It is not up to the foot to vote. Its job is simply to transport the body - including the brain - and it is not capable of judging if what the hand takes is good or not.

Votes only have a positive effect when there is an equivalence of knowledge and intellect. A majority of incompetent people condemned Copernicus because he was the only one at that time who had a sufficiently high level of comprehension. Although the Church - that is to say the majority - believed the Earth was the center of the universe, this turned out to be wrong. The Earth really revolved around the sun; and Copernicus - the minority - turned out to be right.

When the first car was invented, and if we had asked everyone to vote to establish whether cars should be allowed to exist or not, the majority, who knew nothing about cars and did not care, would have responded negatively, and we would still be riding in a horse and cart. So, how can we change all that?Iron Man 2 (Three-Disc Blu-ray/DVD Combo + Digital Copy)[Image]

These days, we have psychologists who are capable of creating tests to evaluate the intelligence and adaptation of every individual. These tests should be applied systematically from infancy onward in order to define each individual’s orientation towards subjects studied. When individuals reach a responsible age, their intellectual coefficient can be measured and included on their identity or voter’s card.

· Only those with an intellectual capacity of at least fifty per cent above the average should be eligible for a public post. 

· To vote, individuals would need an intellectual coefficient of at least ten per cent above average. 

If such a system existed now, many of our present politicians would not hold the positions they do today. Ours is totally democratic system. There are many engineers, for example, who are of lower than average intelligence, but who have very good memories and have obtained several academic degrees because of this.

On the other hand, there are many laborers or farm workers who have no specialized education at all, but whose intelligence is fifty per cent above the average. What is totally unacceptable now is that the voice of someone whom we might vulgarly call “a cretin” is worth as much as that of a genius, who has thought maturely about the way he or she is going to vote. In some small cities, the candidate who buys people the most drinks wins elections- not by the individual whose policies are the most interesting.

Therefore, right from the start, the right to vote should be reserved for those people whose brains are more suited to thinking and finding solutions to problems - that is to say, an elite group of high intelligence. This does not necessarily mean those people who have done the most studying.

We are talking about placing the genius in power, and we may call that “Geniocracy”.

(This opinion of mine is formed after reading a book "Intelligent designs"...and I hope that all of you readers may agree. Together we can bring a revolution and can enter in a golden age which is free from all evils...)

- Pratibha Misraa

If Facebook existed years ago...!!!

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